Mental Compartmentalization and Grief

Lola when she was young, sitting on a rock

I know not everyone holds dogs or pets in as high esteem as we do, and plenty of people probably think it is crazy that we are this upset about losing a dog. But we are. Lola was such an integral part of our life that things seem very hollow and drab without her there to frequently make us smile, or even to just get us out of our chairs and doing things.

PartPurple and I process grief very differently, I think. She hasn’t experienced a lot of death. Her parents are both still alive, as are all her siblings. She’s lost grandparents and that can be hard, but they’re not typically someone you see EVERY day. I, on the other hand, lost both parents, a step-father and a step-brother. My dad when I was about 12, the step-brother when I was 14 and he was 17. Back in those days we didn’t have grief counselors or anything; we just dealt with it. When my dad died I remembered him speaking to one of his friends back when his mother died. “We all have to go some time.” he’d said, very stoically. I tried the same when he died, and had kids at school mocking me for “not caring that my father died.” Which led to some playground fights.

Anyway, along the way I learned my own technique for handling grief and it is pretty insular. I don’t want to talk to people, I try to find something to lose myself in, and just not think about things too much.

Since Lola was nearly always at my side, this isn’t working as well as it has in the past. But here is what is working, sort of. In my head, Lola (for some time now, in a way) has been two things. Lola, this beautiful joyous soul that is nearly always at my side, and Lola, the dog that I have to take care of and who mandates my schedule.

There is no bright side whatsoever when it comes to Lola-the-Soul being gone, but there are some upsides to not having a dog to take care of. I slept in this morning for the first time in almost 15 years. I have a lot more free time now that I’m not going for long walks with her. We’re going to save money on her medical bills, food and such (once we pay off the vet bills which will take years but let’s set that aside for now). Maybe I’ll get into multiplayer gaming, now that I don’t have to pause every 20 minutes to take care of something she needs.

So those are the things I’m focusing on, and it is helping. I still get blind-sided with sadness frequently but I’m trying to focus on the freedom that comes with not having any pets. Lola didn’t travel well at all, so we didn’t travel at all. And I don’t mean flying to Paris.. I mean something as simple as going for a drive out into the country as a day trip. So we can start doing things like that, eventually.

I think this is working because I’ve been ‘practicing’ it for some time. As she got older and older, and I knew she had to go soon, I would think about things like how awful our dog park smells in the heat of summer (trash cans full of stinky poop bags baking in the heat) and how once I didn’t have a dog I wouldn’t ever have to go there again. Things like that: the lack of a dog, with dog being an abstract concept, had some up-sides. So now I’m embracing those.

Though at the same time I worry how this will impact my health. I need to find some other form of casual exercise or I’ll just sit at my PC or on the couch until I can no longer walk. Both my mother and grandmother did this once they stopped working and both went downhill fast once they stopped moving. So I need to be sure I do something. Maybe I’ll start hiking or something. Capture birds on my Merlin app or something.

Anyway, just kind of thinking out loud here. Today’s plan: Lola has a hole out on the woods that she loved to dig in, and since it was in the woods I let her dig in it. At the same time a random maple seed at some point landed in a flower pot out behind our building. The plant in the pot died long ago but the tree is a few feet tall now. I’m going to go plant it in Lola’s hole as a tribute to her

Close up of Lola intently staring at something off camera

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