So today was Day 30 of my EA Sports Active 30 Day Challenge. I wish I could say it felt great, but it didn’t; I was just having one of those off days, and so was Active (exercises I never have a problem with weren’t registering properly). I toughed it out though, as I’ve had to tough it out about 5 other times during the month. I wish I could figure out what leads to these really low energy days, so I could stop doing whatever it is that causes them!
Of the 3 goals that are automatically set for you (you can change them, of course) I hit 2 really quickly… easily within the first two weeks of the program. And the third I never hit. 🙁 It’s a goal of spending X hours with Active in 30 days, and I only got 96% of the way there.
I’m going to take 2 days off, and start another 30 Day Challenge on Light. I’m going to use a stronger band to increase the challenge of the upper body stuff. The lower body stuff is still enough of a struggle that I think I can get plenty more out of the Light program (my body and running do not get along well). I want to get where I can do all the running in a workout at “Perfect” speed, for one thing, and my left leg in particular got hurt 3 times in the 30 days, so I think it needs more work at Light. I’m in this for the long haul.
I bought a box of Pilates bands at Target for $10 or so, but they’re a little short. I can use them for bent over stuff, but doing overhead presses just seems impossible with them. You can feel when these bands ‘run out of stretch’ and that’s what happens when I try to use these bands in overhead workouts. I think I’m going to buy a 2nd box and just tie them together. If the knot is always between my feet it should be fine.
Fitting the workout into life continues to be a challenge. On workout days we don’t get to dinner until nearly 8 o’clock, which really cuts into free time, but I guess that’s a small price to pay in exchange for not being a decrepit old man in a few years. 🙂
The weight loss isn’t really coming too consistently yet. I tend to go down during the week then shoot back up over the weekend, so at least I know where to focus my attentions. Too many opportunities for snacking on weekends, I guess.
This will probably be my last Active blog post for a while. It’s all fairly routine at this point and I don’t have a lot more to say about it. Maybe I’ll check in after my next challenge, or if something dramatic happens.
Overall, I’m a big fan of the program even if it isn’t perfect. It’s better than any other ‘home gym’ solution I’ve tried, at least for me.