Dragonchasers
Posted on July 24th, 2005 at 10:31 am under Food & Exercise

Today I followed my intended recipe (see prior post). The only other change is that I realized yesterday I used red kale, and today I used green kale. WTF is kale, anyway? What else is it used for?

Anyway, the results were much better. First, I got a lot more juice. I filled up the juice catcher to the point where it started to overflow just as I finished (oops). Second, it took a lot less time to do the actual juicing. Celery is a perfect food to juice because you can push/guide the other foods into the juicer with the stalks. Third, the actual juice is less challenging. It’s a much lighter green and tastes vaguely of V8 (that must be the celery). This batch isn’t as limey as the first was. which I guess makes sense seen I got more jucie but used the same number of limes. But it also isn’t bitter. The ginger flavor is still too subtle. So probably next time, another (or a bigger) lime and more ginger.

The downside of all this is that I can’t see myself having time to go through all this on a weekday. At best, I could juice the night before. Maybe that wouldn’t be so bad, though. I had the tail end of yesterday’s juice in the afternoon and the flavor had improved quite a lot. I guess, like a good stew, it needs time for the flavors to blend.

11 Comments:
kate said:

hi
yes similar pproblem this side of the pond, the romain is ok but could only get kale loose in a bag, and this does not juice it just wizzes straight out !!
otherwise limes and ginger great help

dragonchaser said:

Have you figured out any way to get the juice to “keep”. Even if I make 2 days worth, it seems like by the second day its tasting a bit…less than fresh, let’s say. Not off, but just…you can tell that its old.

Rivera said:

dragonchaser, I’ve read your post because I have in my mind to start doing the raw food diet. Question, did you do any cleanse before you start? I know is less than a week but are you lossing any weight? Thanks.

Rivera said:

well, reading well is almost a month do you loss any weight? do you have to drink this “green lemonade” all day? or just in the morning?

dragonchaser said:

I lost about 5 pounds early in the program, but haven’t lost any more since. However I haven’t been 100% sticking to the diet, and haven’t been getting much exercise.

The Green Lemonade thing is really hard for me because it doesn’t keep. Washing all the veggies & fruit, juicing them, and then cleaning the juicer is too big a job to do before work in the morning. I should do it the night before but often don’t. So I’ve been eating fruit for breakfast instead. At lunch I generally eat meat (a turkey wrap) and at dinner I’m all over the place. Often I’ll make a sandwich of cucumber, tomato and a bit of goat cheese on sprouted grain bread. Or a big salad with lettuce, raw almonds or cashews, dried cranberries or some other dried fruit, cucs and tomatos and sometimes, again, a bit of goat cheese.

I really need to get in the habit of making the green lemonade the night before. Which also means LOTS of produce shopping!!

Rivera said:

Any new since the last post? any weight loss? Today is my 4th day of 7 doing a body cleanse, waiting to start this regiment and the exercises on Saturday.

dragonchaser said:

Honestly, I’ve been slacking. I have coffee today, and a piece of cake yesterday!

I think I need to go back and start over. On the other hand, since I’ve started slacking, I’ve been noticing that I’m feeling less…upbeat or something. So at least I know the whole detox thing does in fact make me feel better in the long run…

Let me know how it works out for you!

Rivera said:

Hello, I started the diet last Saturday, and really is a lot of produce shopping and not finding what you want is quite stressing, but am getting use to it. I like it, I was surprise this is only my 4th day and I only cook once, the salmon. Easy to make recipe, and the green lemonade is not too bad, I made a lot for the week. Just waiting on Saturday to see any result.

Beverly said:

After making my first batch of green lemonade…. I made a few adjustment in my recipe….

1 large Fuju apple
1 large lemon or lime (peel the lemon or lime)
1 inch of ginger
1 stalk of kale
1 bulk of spinach
1 large head of romaine lettuce
Like the way the spinach taste versus the kale taste.

Maryanne said:

Is a stalk of kale just one leaf? How much spinach is “a bulk”?
I tried green lemonade from the Juice Zone, a store near me. I liked it, but want to try it with different greens.

Samantha said:

I wonder if you can freeze the green lemonade and make popsicles out of it, and that’s a way to make it ahead of time. You can just take a popsicle out and let it thaw…anybody tried that?

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